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This power cage weighs 230 lbs with 8 reinforcing tabs which increase its stability during training.\u003c\/p\u003e\n\u003cp\u003eMikolo K6 power cage can bring power rack\/cable crossover machine\/lat pulldown station \/ 2:1 ratio low row station (includes footplate attachment) \/ Chin station \/ Dip station \/ Core trainer \/ Resistance station to your home gym at the same time. 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