GMWD RM02 LAVA FLOW™ Air Rowing Machine, 54-Inch Rail, 10 Levels Damper Settings, Ergonomic Seat and Adjustable Footrests, 90% Pre-Assembled, 507lbs Weight Capacity

Looking for a full-body cardio workout without leaving home?

The GMWD RM02 Air Resistance Rowing Machine engages your legs, core, back, and arms with every stroke, combining full-body conditioning with cardiovascular training. Featuring 10 damper settings, it lets you adjust the rowing feel to match your workout. The air resistance system responds to your effort—the harder and faster you row, the greater the resistance. From warm-ups and steady-state cardio to high-intensity intervals, you can train at your own pace.

The extended 54-inch stainless steel monorail provides plenty of room for leg extension and accommodates users up to approximately 7'2" (2.2 m) tall. Combined with a smooth-gliding seat and durable chain drive, it delivers fluid, controlled strokes for a comfortable indoor rowing experience.

SPEC:

Dimensions (Flat): 95.2"(L) x 24.3"(W) x 46.2"(H)

Vertical Stored Dimension:

Part A: 33.1"(L) x 24.3"(W) x 53.6"(H)   Part B: 15.8"(L) x 13.1"(W) x 46.6"(H)

Seat Height From Floor: 15.5”

Monorail Length: 54”

Maximum User Weight: 507lbs (230kg)

Maximum User Height: 7.2ft (2.2m)

Item Weight: 81.6lbs (37kg)

Number Of Boxes: 1