Mikolo Puzzle Exercise Mats, 0.56" Thick 48 Sqft 12pcs Rubber Top High Density EVA Foam Home Gym Floor Mats

Shock Absorption: Rubber has excellent shock-absorbing properties. When weights are dropped on a rubber surface, it absorbs the impact, reducing noise and minimizing the stress on the weights, barbell, and the lifter's body. This can be particularly beneficial in environments where noise reduction is a priority, such as apartment gyms or home gyms located in shared spaces.